Health & Well-Being
This Virtual Calming Room is a place for staff, students and families to find tools to actively manage stress and participate in strategies that support mental well-being.
 Color & Create |
 Live Cameras |
 Mindfulness |
 Sounds & Music |
 Visual Relaxation |
Disclaimers: The links above are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. In addition, the resources presented on this site are offered as a service and not an endorsement of any specific group or organization.
Social Emotional Wellness Support & Resources
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ODMHSAS is the state agency that oversees all prevention, treatment and education of mental health and substance abuse in the state. |
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The 988 Mental Health Lifeline operates 24/7 and offers services for mental health crisis calls. Operators are licensed and certified health crisis specialists who answer calls, connect to, and dispatch local services. |
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OK Comprehensive Crisis Response is a system to address the needs of Oklahomans when experiencing a psychiatric emergency. |
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Trevor Lifeline is a safe and judgement-free place for LGBTQ teens to talk. It is open 24/7 by calling, texting or chatting. |
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MHA is for people seeking help with mental health, crisis support, finding a warmline, navigating healthcare systems to work with providers, and finding support in your local community. |
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The National Alliance on Mental Illness provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives. |
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Children and Adults with Attention Deficit/Hyperactivity Disorder is an organization designed to provide resources and support to improve the lives of people affected by ADHD. |
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The Jed Foundation provides essential information about common emotional health issues and shows teens and young adults how to help each other. |
988 | Mental Health Lifeline
988 Suicide and Crisis Lifeline
Northeast Tech can utilize the mental health lifeline, 988. This three-digit number provides direct access to the national Mental Health Lifeline, offering 24/7 services for mental health crisis calls. The 988 Mental Health Lifeline is staffed by licensed and certified health crisis specialists who answer calls, connect with, and dispatch local services.
